When couples face intimate problems of the sphere, it is important to know how your wife helps her husband to increase power: this will positively affect interpersonal relationships as a whole, will improve the harmony, the comfort of the family. A set of methods may include natural approaches, folkloric recipes, sometimes prescribed medications are used that affect blood circulation. You can restore an erectile function or improve it on men quickly, but the best effect provides a comprehensive combination of various methods.
Causes of Sexual Disorder
If the wife wants to help her husband increase power, it is advisable to familiarize himself with a possible set of reasons why the problem associated with this aspect of life has appeared. The functioning of the body usually includes the sexual sphere, but is associated with many others. First of all, it is advisable to do tests, identify the following possible prerequisites:
- Lack of testosterone - male hormone is responsible for the activity in intimate life, it is not difficult to increase libido for many men if you use methods that increase testosterone.
- Age - It is believed that power decreases after forty, but it is possible to increase power in men and after 50, so the year of birth in the passport itself does not have a critical effect.
- Diseases: Atherosclerosis, diabetes mellitus can also cause impotence or deterioration in the quality of sex life.
- Harmful habits: alcohol, smoking, eat a large amount of greasy and sweet food.
- Medicines that affect blood circulation sometimes have an undesirable side effect.
- Psychological discomfort, Doubad.
Most of the time, partial dysfunction is observed, for example, an erection may be insufficient, fast, incomplete. Premature ejaculation is observed. Both participants in sexual intercourse do not receive adequate satisfaction.
Products that increase the power of men in natural ways
Natural methods for increasing power without the use of tablets include proper nutrition, taking into account active substances. It is preferable to choose those that affect testosterone production. Foods that help increase home power:
- Walnuts - a healthy source of protein and fat;
- Seafood, especially oysters - contain irreplaceable traces, vitamins A, B, D, and;
- Meat - Natural protein is necessary for normal sexual desire, it is advisable to choose low fat;
- Vegetables - Green vegetables clean the vessels of cholesterol plates;
- Honey, beekeeping products - real milk, target;
- Onion, garlic - natural antibiotics, stimulants;
- Fruits - Grenada, watermelon, avocados, bananas, citrus fruits;
- quail eggs;
- Koumiss is a useful drink of the Horse Milk.
Adherence to proper nutrition, it is advisable to eliminate alcohol use. A healthy lifestyle does not go well with alcohol, ethanol is also a depressive oppressing the nervous system.
Herbs and folk remedies that increase power in men
Many herbs increase power in most men if there are no serious disorders at the physiological and hormonal level. Plant -based paints should be prepared correctly, manufactured, insisted and also consumed according to the revenue. The following options will help:
- A decay of the medicinal medical: a dry base is taken at the rate of 10 g per glass of boiling water. The time is infused. Use three times on a tablespoon.
- Mom - A standard dose of 15 mg is sufficient for a man. Take the empty stomach.
- Mix the nut with honey, use it after eating. The revenue is against -Indicated in diabetics.
- Garlic dye - twenty drops daily, sold in a pharmacy.
Folk remedies are cheap, most plant species are safe. Methods of increased sexual desire using non -traditional medicine do not cause side effects, except for individual intolerance cases to herbs or other components.
Power medicines
The use of dietary supplements and tablets may be recommended after sixty. You cannot rely only on pharmacy medications, as many of them are excessively strong, against -indication to people with high blood pressure.
It is advisable to consult a doctor before choosing a medicine, discussing the general state of health. It is necessary to be carefully familiar with the contrast list.
Methods
Severe treatment will be necessary if hormonal disorders affect testosterone production. Other factors that reduce power are diabetes, obesity, atherosclerosis, urological diseases. Anyway, special training will be required, which will be added to the goal that aims to adjust the underlying disease. The general recommendation will also be the normalization of diet, work hygiene and rest.
Dependence on the power of vitamins
The lack of certain vitamins negatively affects erectile function. First of all, these are the products of group B: from B1 to B12. They are found in legumes, nuts, yeast products, seafood, bananas, herbs. Omega-3 and omega-6 polyunsaturated acids are required, the largest content was found in marine fish, can be taken in the form of dietary supplements oil. In addition, it is advisable to take zinc, selenium, iron. These trace elements are found in meat, fish, chicken, sold in the form of complex additives.
What categories of medicines are distinguished
Erectile dysfunction correction is a common task for both spouses, a wife can help her husband choose the right drug. The base is those who work with chronic diseases, including hormonal drugs that increase testosterone production. Then food supplements, vitamins can be added. Specific means, such as Viagra, cause short -term spasm, a sharp increase in erection, but have many side means as a result of which regular reception is not recommended.
What you should refuse
A healthy lifestyle helps in every respect, including the fight against impotence. It is advisable to refuse to drink alcohol, cigarettes, fast food. Of the confectionery to give preference to dark chocolate - positively affects male power. It is recommended to avoid stress, observe the daily routine: go to bed as late at 11 pm, walk the fresh air before going to bed.
How to rapidly increase power
There are ways to quickly improve erectile function. They are as effective as possible in combination with prolonged methods. Among them are the following:
- Oysters, mussels - recommended to use 2 hours before sexual intercourse;
- Scrotum massage - stimulation of seminal fluid production;
- Mustard on the foot-and ten minutes;
- Rain of contrast.
All of these methods are natural to natural. They have no contraindications, except for specific reactions, for example, seafood allergies. It is advisable to combine several approaches to get maximum efficiency.
Diabetes
Diabetes mellitus has a destructive effect on blood vessels, which negatively affects male power. To fight, it will be necessary to normalize the content of blood glucose, do not use prohibited products. Regular training that supports health will also help against the disease, as well as in the intimate sphere of life.
Like nitrogen oxide in the body leads to the appearance of an erection
Preparations for the pharmacy of a group of power regulators are based on nitrogen oxide. It releases mediators of the endothelium of cavernous bodies, relaxes smooth muscle walls. Because of this, blood supply improves, pressure on the genitals increases. At the same time, drugs block blood exit, so erection lasts a long time. Improves not only the duration, as well as the quality of sexual intercourse. Phosphodiester inhibitors increase the effect of nitrogen oxide.